Showing posts with label 5lb Challenge. Show all posts
Showing posts with label 5lb Challenge. Show all posts
Monday, August 29, 2011
WW Week 28 Update!
I lost 2lbs this week, but only 1 "new" pound. I've officially hit 20lbs lost! I also got another +5lbs award. I have no idea what to use as my "prize" anyone have any ideas?
Labels:
5lb Challenge,
weight loss,
Weight Watchers,
WW Awards
Monday, August 8, 2011
WW Week 25 Update!
I have overcome my plateau!!!! I lost 5 pounds this week!!!!!! I'm so excited. I didn't really do anything different, so I'm not sure what happened but I'm glad it did. I got another "+5 pounds" award! I am now on the next level down of points I can eat. YAY! I get 37 points per day to eat now along with 49 extra weekly points. When I workout I also get activity points which I can eat or not. They want you to eat all of your daily points, because if you don't eat enough your body holds onto the fat stores, but the weekly points you could either eat or not. Once you eat your daily points they start subtracting from your weekly points. I usually don't eat many of my weekly points at all. I think I only ate 10 of them last week and the majority of that was on the weekend. I hope I continue in this direction for the next several weeks (although I know I probably won't lose 5 pounds each week). I am pretty short on funds at the moment so I'm not sure what to do for my "5lb Challenge" reward, anyone have any ideas? Sunday is my 6 month mark on weight watchers! I will be sure to get a picture this month! I can't believe it's been half a year!
P.S. I walk/jogged once this week in addition to 3 zumba classes.
P.S. I walk/jogged once this week in addition to 3 zumba classes.
Labels:
5lb Challenge,
Jogging,
weight loss,
Weight Watchers,
WW Awards
Monday, May 23, 2011
WW Week 14 Update!
This week I lost 2 pounds, which earned me the "additional 5lbs" WW award! It also means I met another 5lb challenge! I haven't decided how I'm going to treat myself yet. I also checked my BMI again and it's dropped 2 places since my starting weight! I may start adding the changes to that in my monthly updates.
Exercise Report
M-Walked to work(RMU); Walk/Jogged 1 additional mile
T-Walked to work; Walked 1 additional mile
W-Walked to work; Biggest Loser Wii: Full Body Workout
T-Biggest Loser Wii: Upper Body Workout
F-Biggest Loser Wii: Yoga Workout
S-No Workout
S-Biggest Loser Wii: Lower Body Workout
I am just 2.5 pounds away from my first Weight Watchers Goal, 5% of my starting body weight!!! It's so close I can smell it!
Exercise Report
M-Walked to work(RMU); Walk/Jogged 1 additional mile
T-Walked to work; Walked 1 additional mile
W-Walked to work; Biggest Loser Wii: Full Body Workout
T-Biggest Loser Wii: Upper Body Workout
F-Biggest Loser Wii: Yoga Workout
S-No Workout
S-Biggest Loser Wii: Lower Body Workout
I am just 2.5 pounds away from my first Weight Watchers Goal, 5% of my starting body weight!!! It's so close I can smell it!
Labels:
5lb Challenge,
weight loss,
Weight Watchers,
WW Awards
Thursday, March 17, 2011
WW Challenges!
I've joined 2 challenge groups on WW. The first one is a 5lb Challenge. Basically after each 5lbs you lose, you treat yourself to something non-food related, for instance a manicure or pedicure. I'm not sure what I'll pick to be my reward, I'm sure I won't be able to afford a pedicure or manicure at each 5lbs but I just might, especially if I stay at this 5lb/month rate. I am getting my hair trimmed, with a slight change in my style on Monday so I will use that as my first 5lb reward!
The second challenge I'm doing is a 30 Day Activity Challenge. Basically the challenge is that you do some sort of workout activity each day for 30 days. This challenge started yesterday and luckily I had walked a mile after lunch anyway, so I'm not behind. I will try to post weekly updates for the activity challenge for the month that it lasts.
P.S. In case you are concerned that my new easter inspired background of jelly beans will lead me into temptation and hinder all WW efforts, you can rest assured because I'm not really a jelly bean fan(unless they are the starburst kind, although even then I'd rather have the real starburst.) So my point is, seeing jelly beans everyday when I look at my blog does not even remotely make me hungry for jelly beans, which if they did I could still have by the way.
The second challenge I'm doing is a 30 Day Activity Challenge. Basically the challenge is that you do some sort of workout activity each day for 30 days. This challenge started yesterday and luckily I had walked a mile after lunch anyway, so I'm not behind. I will try to post weekly updates for the activity challenge for the month that it lasts.
P.S. In case you are concerned that my new easter inspired background of jelly beans will lead me into temptation and hinder all WW efforts, you can rest assured because I'm not really a jelly bean fan(unless they are the starburst kind, although even then I'd rather have the real starburst.) So my point is, seeing jelly beans everyday when I look at my blog does not even remotely make me hungry for jelly beans, which if they did I could still have by the way.
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