Love Letters from God...Proverbs 10:12

PROVERBS 10:12 ~ "Hatred stirreth up strifes; but love covereth all sins."

FLY BabyStep #19

Day 19 - Read the Testimonial.

Check Your Control Journal Every Morning and Evening




Here is another inspirational testimonial that is the first page of my book, Sink Reflections. Your home can be this too. You are taking the BabySteps to get you there.



http://flylady.net/pages/TimeFLYs.asp#thing1

WW Week 19 Update!

No change again this week. I'm glad I'm not gaining but frustrated that I seem to have hit a plateau. My goal was to try to get some exercise in this week to try to boost my metabolism but so far that hasn't happened. I guess the week isn't over yet and I could still get some in.

FLY BabyStep #18

Day 18 - Read FLY Lady's 11 Commandments.

Check Your Control Journal Every Morning and Evening




Did you know that we have Eleven Commandments? You may want to print these out or write them in your Control Journal.



http://flylady.net/pages/FLYingLessons_11commandments.asp

FLY BabyStep #17

Day 17 - Set a specific bedtime and stick with it.

Check Your Control Journal Every Morning and Evening

Today I want you to think about what time you are going to bed each night. Set a specific bed time and stick to it. You need your rest. Put this on your Before Bed Routine.

FLY BabyStep #16

Day 16 - Read an email from FLY Lady.

Check Your Control Journal Every Morning and Evening

Today I want you to look in your inbox for an email from FLY Lady. It can be a Morning Musing, a testimonial or an essay. Just take a few minutes and read over it. You never know what I am going to discuss. You can also go directly to Big Tent and read the messages.

FLY BabyStep #15

Day 15 - Make Your Bed.

Check Your Control Journal Every Morning and Evening




You are starting on our third week of FLYing. Each day you are going to your Control Journal and using your sticky notes to remind you along with the reminders that you are getting in our inbox. Our habits are coming along nicely and we are seeing changes in our attitudes and our homes.



On our new week of FLYing you are going to add Making your bed to your morning routine. If you will do this as soon as your feet hit the floor you are less likely to forget it.

FLY BabyStep #14

Day 14 - Read an essay Kelly wrote.

Check your Morning Routine in your Control Journal

Check your Before Bed Routine in your Control Journal

There is tons of information on our website. I do not want you to get confused. Today I want you to go read an essay that Kelly wrote. Most of us are calendar challenged. Kelly has a way of making it so easy for us to understand.

http://flylady.net/pages/FLYingLessons_UsingCalendar.asp

Weight Watchers Month 4 Update!

AS OF 6/14/11

Monthly Weight Loss: 4lbs
Total Weight Loss: 13lbs
Monthly Measurements: No Change
Total Measurements: 0.5"-2.5"

FLY BabyStep #13

Day 13 - Check your Morning Routine in your Control Journal

Check your Before Bed Routine in your Control Journal

Today I want you to find one of Kelly’s Missions and go and do it. They are fast and easy! This is going to introduce you to how we break our home into zones so that we never have to spring clean again.

http://flylady.net/pages/FlightPlan_Missions.asp

Here is what we are doing so far. We are practicing our Morning Routines, decluttering for 15 minutes a day and doing our Before Bed Routines.

FLY BabyStep #12

Day 12- Delete all the emails from Fly Lady.

Continue with your morning and evening routines!

Keep the sticky notes up to help remind you to look at your Control Journal. Can you believe that you have been FLYing for 12 days? I am so proud of you! BabySteps will get you there.

You have your basic routine started and these are what you do for now. Do not try to do too much too fast; you will just crash and burn. Continue to take BabySteps to build your Control Journals. Do not allow your perfectionism to take over. We are building our routines and our Control Journals one habit at a time.

WW Week 18 Update!

So I'm really late with this weeks update and still have to do the monthly update, it's coming I promise. This week I didn't lose or gain any weight. I guess it's better than gaining right?! Hopefully I can make up for it at my next weigh in.